There are many ways for you to control your diabetes or stay healthy in general.
These methods include education, exercise and nutrition.
The links below will provide tips on such things as W.I.C., diet, recipes, exercise tips and more.

  • Contact Info
    Lionel R. John Health Center

    Main Phone: (716) 945-5894
    Main Fax: (716) 945-5889

    Departments

    Diabetes
     - Phone: (716) 945-5894 x3247
     - Fax: (716) 945-1983

    H.O.P.E.
     - Phone: (716) 945-5894 x3233
     - Fax: (716) 945-7881

    Medical
     - Phone: (716) 945-5894 x3282
     - Fax: (716) 945-0295

    W.I.C..
     - Phone: (716) 945-5894 x3240
     - Fax: (716) 945-7881


    Cattaraugus Indian Reservation Health Center

    Main Phone: (716) 532-5582
    Main Fax: (716) 532-1428

    Departments

    Medical
     - Phone: (716) 532-5582
     - Fax: (716) 532-5228


    Community Health & Wellness Center

    Main Phone: (716) 532-8223
    Main Fax: (716) 532-2501

    Departments

    Diabetes
     - Phone: (716) 532-5582 x5238
     - Fax: (716) 532-8324

    H.O.P.E.
     - Phone: (716) 532-5582 x5268
     - Fax: (716) 532-3762

    W.I.C.
     - Phone: (716) 532-5582 x5270
     - Fax: (716) 532-3762