Mindful Moment

Mon, Sep 24, 2018
2:30pm - 3:00pm
Community Health & Wellness Center,
36 Thomas Indian School Drive, Irving, NY 14081 (map)

This is a gentle yoga stretch and mindful movement focusing on relaxation technique, stress reduction and improved flexibility. Mondays starting 9/10 at the CHWC Grand Room. For more information: Deb Maggio at 716-532-8223 ext. 5238.