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Are you at risk form having Diabetes and you don't know it?  Take this test!!
 
Write down your points for each question.
Yes being the amount shown and No being zero.
Add your total score.
Compare your score to the risk levels below.
 
1. My weight is equal to or above that listed on the chart? Yes: 5 ____
2. I am under 65 years of age and get little or no exercise during a usual day? Yes: 5 ____
3. I am between 45 and 64 years of age? Yes: 5 ____
4. I am 65 years or older? Yes: 9 ____
5. I am a woman who has had a baby weighing more than nine pounds at birth? Yes: 1 ____
6. I have a sister or brother with diabetes? Yes: 1 ____
7. I have a parent with diabetes? Yes: 1 ____
 
Score Risk Level
0-2 Very Low Risk
3-9 Low to Medium
10+ High Risk

At-Risk Weight Chart
Body Mass Index
Height Weight
In feet and inches
(without shoes)		 (without clothes)
4'10"
4'11"
5'0"
5'1"
5'2"
5'3"
5'4"
5'5"
5'6"
5'7"
5'8"
5'9"
5'10"
5"11"
6'0"
6'1"
6'2"
6'3"
6'4"		 129
133
138
143
147
152
157
162
167
172
177
182
188
193
199
204
210
216
221
 
If you fall in either the medium or high risk category, make an appointment at your local Health Center.  Your Provider can screen for Diabetes and Pre-Diabetes and refer you to one of our beneficial Diabetes Management Programs
 

SENECA NATION HEALTH SYSTEM LOCATIONS:

Irving
36 Thomas Indian School Dr.
Irving, NY 14081
(716)532-5582

Salamanca
987 R.C. Hoag Dr.
Salamanca, NY 14779
(716)945-5894
 

IMPROVING PATIENT CARE (IPC)

Improving Patient Care is a collaborative effort between the Indian Health Service and the

Institute for Healthcare Improvement to redesign the clinical office practice by creating a

patient centered medical home.

To learn more about IPC click here.
Mission Statement | SNHD Contacts | Patient Comment Form | Calendar of Events | Diabetes Programs | Child & Family | Behavioral Health Services | Health, Outreach, Prevention & Education (HOPE) | Exercise Specialist | Environmental Health | Referrals | Hospital Visits | Patient Benefits | Patient Rights & Responsibilities | Eligibility | Contract Health Service Delivery Area | Newsletter | Health Tips Search | Diabetic's Corner | Exercise Tips | Job Listings |

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